Welcome to our '100 Squats a day in June' Challenge

To fulfill the challenge all you need to do is complete 100 squats per day or 3000 squats spread across June - the choice is yours!

You can do them anywhere you fancy! In your lounge, in your garden or at the gym!

By taking part the funds you raise will help us to rescue more cats and kittens that desperately need us.

What you need to do

  •  Head over to our 100 Squats a day Facebook group HERE and request to join. (This is a closed group so only people taking part in the challenge will see your posts.)  
  •  Set up your Facebook fundraising page (only takes a couple of clicks) and start asking your family and friends to support you.

  •  Once you're in the group you can register for the challenge and your FREE T-SHIRT!

  • Get practicing those squats and start preparing yourself for Day 1 of the challenge!

The Facebook Challenge group is a safe place to ask any questions and share your progress. You can invite your friends and family to take part too, the more the merrier!

We will be giving you our full support in the group, ranging from squat videos and advice from a personal trainer to funny squat memes! You can engage with other 'Squatters' as much or as little as you like, the group is a positive place for everyone to give or receive encouragement and support.

We would also love to see your pictures and videos posted on the group and there will be discount codes & goodies up for grabs from our challenge sponsors!

If you have any questions at all, please don't hesitate to contact us at [email protected]      We're here to help in any way we can.

Thank you in advance for your support, we really couldn't keep helping so many cats and kittens without awesome people like you.